Baby Olympics Date Night Guide

Ooh baby baby! Below is your complete guide with full activity instructions and conversation prompts for the Baby Olympics Date. Enjoy!

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Set the mood

Make your date night really special with some on-theme cocktails, movies, and music.

What you need for this date:

  • 6 jars or pouches of baby food (each of you should buy 3 in different flavors)
    • NOTE: This activity works best when you each buy 3 different baby foods and keep them secret from your partner. If that is not possible, have one partner try as much as possible to quickly grab 6 kinds off the shelf without reading the labels, or have a friend get 6 kinds for you. It is most fun if you look for foods that have a blend of 2-3 fruits or vegetables – more than that gets too difficult.
  • 2 blindfolds (kitchen towels will work)
  • 2 diapers
  • 2 dolls or stuffed animals with legs
  • 2 pairs of baby pants
  • 2 packages of wipes
  • A large bowl
  • Kid’s socks in different colors/patterns, preferably 10-15 pairs
  • 3 pacifiers
  • Miscellaneous small toys or other objects around the house that can get wet
  • A balloon
  • A ping pong ball
  • A cup
  • A laundry basket, hamper, or bucket
  • 2 bottles or sippy cups
  • 2 bandaids (in the wrappers)
  • Your phones
  • A bag of small marshmallows
  • Nasal aspirator (suck-up or bulb)

Activities with full instructions

Welcome to the Baby Olympics. May the odds be ever in your favor!


During your date, you will be competing in 10 mini games and a bonus activity to see who will come out victorious during the Baby Olympics.


The winner of each activity will receive 1 point. Keep track of your points throughout the date to determine the winner at the end of the evening.


Before starting your Olympic games, set the stakes. Choose which prizes the winner gets or which punishments the loser gets at the end of the date. Remember to keep things fun and sexy!


Here are some prize suggestions:

  1. The winner gets a 15 minute massage from the losing partner
  2. The winner gets a kid-free sleeping in morning with breakfast in bed provided by the losing partner
  3. The winner is free of laundry duty for a week, and the losing partner must take care of all of the laundry
  4. The winner gets a sexual favor of their choosing, and the losing partner can’t say no
  5. The winner gets to choose the next Dating in Captivity date!
    Got your prizes picked? Great! Let’s get started.

Don’t say “baby” (tie breaker)

Activity 1: Baby food tasting

Activity 2: Diaper relay

Activity 3: Sock matching

Activity 4: Bobbing for pacifiers

Activity 5: Wipe out

Activity 6: The tinkle game

Activity 7: Sock toss

Activity 8: Bottle chugging

Activity 9: The multi-tasker

Activity 10: The Sucker Upper

Closing Ceremony

Conversation Prompts

Prompt 1

Prompt 2

Prompt 3

Prompt 4

Prompt 5

Prompt 6

Prompt 7

Prompt 8

Prompt 9

Prompt 10

Enjoy your Baby Olympics date night!

We would love to hear your feedback about your date experience. Please send us an email at info@datingincaptivity.com to let us know what you liked about this date and how we can improve!

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